|This is the snow covered Grant's trail Today. The area in blue are my tracks.|
Today due to the snow I had to do a different course for my walking. This is from my house down to Grant's trail then turn around at the halfway point and come on back. This really had a lot more hill walking than normal because I had to walk down the hills from the house to the trail then on the way back I went up Union Rd which has a big hill from the trail to Reavis BRKS Rd. Then of course the hill back to the house so that was quite a bit more hill climbing than normal all together about 200 feet climbing up and down.
|Two cold birds this morning.|
The trail had some indications of people having been on it. Mostly from the foot prints in the snow. There were some kids playing near the trail in the snow with sleds but that was just having fun on a snow day. I really don't think that it was necessary to have a snow day because the roads were clear and the snow is dry and packs well. But the big news was failure to see anyone else on the trail. So Today is the first day I was the only one on the trail.
Since I had to modify my walking plan Today I had to guess where to turn around and come back but I did pretty well. I an more likely to go further then cut it short if I am to guess on my own. I was close my steps Today were 11, 610 so that was withing a quarter miles of the same distance. I did see many birds on the trail Today and got a few pictures of them. However one of a Cardinal that I wanted to take failed due to me holding the camera upside down and pressing the wrong button on the camera phone.
Not much new fitness wise to report other than progress is still being made. I am over 4% or my distance goal of 1750 now. Of course when you are more than 80 pounds over weight it takes a while to get that gone. It would be nice if I could get it down as fast as my buddy Rob Fahn who has lost a lot of weight at his doctors urging. I just knew I had too. I was having some odd feelings in my body that I decided were indications of being too fat. Not that I really needed any other indication than my clothes and mirror. With Today's walk I am at 73.69 miles for my journey.
|Not endorsed by Mayo|
I did shovel the drive way this morning too. According to the Mayo Clinic that is a good aerobic exercise too. But it only took about 20 minuets to do. By the time I got back home the wind had blown a couple of drifts back onto the driveway. I will have to try some of my clothes on again to see if any more have mysteriously grown lately.
|I did a new style of the cover.|
With the snow shoveling in mind and having done my snowy walk Today I must say, in the words of James Brown, “I feel good.”
Keep on the trail,